Yoga is a way of living, a philosophy of life, and an incredible foundation where we can heal our bodies, minds, hearts, and spirit. As we dive deeper into this profound practice, we access insights and hiding gems about ourselves. As we move through our asana, wisdom, creativity, and inspiration can flow through us. The Yoga Journal was born dedicated to those who would like to take notes of the messages that come through during one’s practice.
- 150 recycled pages
- sustainably sourced
- cover made with recycled organic cotton fabrics
- Zero waste