{"id":2397,"date":"2020-07-31T06:01:53","date_gmt":"2020-07-30T23:01:53","guid":{"rendered":"https:\/\/meisoumalas.com\/?post_type=retreat&#038;p=2397"},"modified":"2020-08-05T11:30:00","modified_gmt":"2020-08-05T04:30:00","slug":"developing-your-mindfulness-practice-2","status":"publish","type":"retreat","link":"https:\/\/meisoumalas.com\/pt\/retreat\/developing-your-mindfulness-practice-2\/","title":{"rendered":"Developing Your Mindfulness Practice"},"content":{"rendered":"<p>Our Private Sessions are an opportunity for those who would like to go deeper into mindfulness practices and meditation but don&#8217;t know how to start. It&#8217;s also an opportunity for you that already have mindfulness practices but would like to go deeper and develop something that works uniquely for you.<\/p>\n<p>Jessica Multini will help you to develop the best mindfulness meditation practice for you, getting to know you better, understand your needs, your emotions, where you struggle the most at this very moment, and from there she will facilitate the way and weave together with you the foundations of Mindfulness Meditation.<\/p>\n","protected":false},"featured_media":1418,"template":"","acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Developing Your Mindfulness Practice - MEISOU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/meisoumalas.com\/pt\/retreat\/developing-your-mindfulness-practice-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Developing Your Mindfulness Practice - MEISOU\" \/>\n<meta property=\"og:description\" content=\"Our Private Sessions are an opportunity for those who would like to go deeper into mindfulness practices and meditation but don&#8217;t know how to start. It&#8217;s also an opportunity for you that already have mindfulness practices but would like to go deeper and develop something that works uniquely for you. Jessica Multini will help you [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/meisoumalas.com\/pt\/retreat\/developing-your-mindfulness-practice-2\/\" \/>\n<meta property=\"og:site_name\" content=\"MEISOU\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/meisoumalas\/\" \/>\n<meta property=\"article:modified_time\" content=\"2020-08-05T04:30:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/meisoumalas.com\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2020-03-27-at-16.22.44.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"967\" \/>\n\t<meta property=\"og:image:height\" content=\"578\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/meisoumalas.com\/pt\/retreat\/developing-your-mindfulness-practice-2\/\",\"url\":\"https:\/\/meisoumalas.com\/pt\/retreat\/developing-your-mindfulness-practice-2\/\",\"name\":\"Developing Your Mindfulness Practice - MEISOU\",\"isPartOf\":{\"@id\":\"https:\/\/meisoumalas.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/meisoumalas.com\/pt\/retreat\/developing-your-mindfulness-practice-2\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/meisoumalas.com\/pt\/retreat\/developing-your-mindfulness-practice-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/meisoumalas.com\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2020-03-27-at-16.22.44.jpeg\",\"datePublished\":\"2020-07-30T23:01:53+00:00\",\"dateModified\":\"2020-08-05T04:30:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/meisoumalas.com\/pt\/retreat\/developing-your-mindfulness-practice-2\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/meisoumalas.com\/pt\/retreat\/developing-your-mindfulness-practice-2\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/meisoumalas.com\/pt\/retreat\/developing-your-mindfulness-practice-2\/#primaryimage\",\"url\":\"https:\/\/meisoumalas.com\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2020-03-27-at-16.22.44.jpeg\",\"contentUrl\":\"https:\/\/meisoumalas.com\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2020-03-27-at-16.22.44.jpeg\",\"width\":967,\"height\":578},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/meisoumalas.com\/pt\/retreat\/developing-your-mindfulness-practice-2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/meisoumalas.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Developing Your Mindfulness Practice\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/meisoumalas.com\/#website\",\"url\":\"https:\/\/meisoumalas.com\/\",\"name\":\"MEISOU\",\"description\":\"Meaningful objects and accessories\",\"publisher\":{\"@id\":\"https:\/\/meisoumalas.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/meisoumalas.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/meisoumalas.com\/#organization\",\"name\":\"Meisou\",\"url\":\"https:\/\/meisoumalas.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/meisoumalas.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/meisoumalas.com\/wp-content\/uploads\/2019\/07\/logo-meisou.jpg\",\"contentUrl\":\"https:\/\/meisoumalas.com\/wp-content\/uploads\/2019\/07\/logo-meisou.jpg\",\"width\":568,\"height\":454,\"caption\":\"Meisou\"},\"image\":{\"@id\":\"https:\/\/meisoumalas.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/meisoumalas\/\",\"https:\/\/www.instagram.com\/meisoumalas\/\",\"https:\/\/br.pinterest.com\/meisoumalas\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Developing Your Mindfulness Practice - MEISOU","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/meisoumalas.com\/pt\/retreat\/developing-your-mindfulness-practice-2\/","og_locale":"en_US","og_type":"article","og_title":"Developing Your Mindfulness Practice - MEISOU","og_description":"Our Private Sessions are an opportunity for those who would like to go deeper into mindfulness practices and meditation but don&#8217;t know how to start. It&#8217;s also an opportunity for you that already have mindfulness practices but would like to go deeper and develop something that works uniquely for you. Jessica Multini will help you [&hellip;]","og_url":"https:\/\/meisoumalas.com\/pt\/retreat\/developing-your-mindfulness-practice-2\/","og_site_name":"MEISOU","article_publisher":"https:\/\/www.facebook.com\/meisoumalas\/","article_modified_time":"2020-08-05T04:30:00+00:00","og_image":[{"width":967,"height":578,"url":"https:\/\/meisoumalas.com\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2020-03-27-at-16.22.44.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/meisoumalas.com\/pt\/retreat\/developing-your-mindfulness-practice-2\/","url":"https:\/\/meisoumalas.com\/pt\/retreat\/developing-your-mindfulness-practice-2\/","name":"Developing Your Mindfulness Practice - MEISOU","isPartOf":{"@id":"https:\/\/meisoumalas.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/meisoumalas.com\/pt\/retreat\/developing-your-mindfulness-practice-2\/#primaryimage"},"image":{"@id":"https:\/\/meisoumalas.com\/pt\/retreat\/developing-your-mindfulness-practice-2\/#primaryimage"},"thumbnailUrl":"https:\/\/meisoumalas.com\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2020-03-27-at-16.22.44.jpeg","datePublished":"2020-07-30T23:01:53+00:00","dateModified":"2020-08-05T04:30:00+00:00","breadcrumb":{"@id":"https:\/\/meisoumalas.com\/pt\/retreat\/developing-your-mindfulness-practice-2\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/meisoumalas.com\/pt\/retreat\/developing-your-mindfulness-practice-2\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/meisoumalas.com\/pt\/retreat\/developing-your-mindfulness-practice-2\/#primaryimage","url":"https:\/\/meisoumalas.com\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2020-03-27-at-16.22.44.jpeg","contentUrl":"https:\/\/meisoumalas.com\/wp-content\/uploads\/2019\/07\/WhatsApp-Image-2020-03-27-at-16.22.44.jpeg","width":967,"height":578},{"@type":"BreadcrumbList","@id":"https:\/\/meisoumalas.com\/pt\/retreat\/developing-your-mindfulness-practice-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/meisoumalas.com\/"},{"@type":"ListItem","position":2,"name":"Developing Your Mindfulness Practice"}]},{"@type":"WebSite","@id":"https:\/\/meisoumalas.com\/#website","url":"https:\/\/meisoumalas.com\/","name":"MEISOU","description":"Meaningful objects and accessories","publisher":{"@id":"https:\/\/meisoumalas.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/meisoumalas.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/meisoumalas.com\/#organization","name":"Meisou","url":"https:\/\/meisoumalas.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/meisoumalas.com\/#\/schema\/logo\/image\/","url":"https:\/\/meisoumalas.com\/wp-content\/uploads\/2019\/07\/logo-meisou.jpg","contentUrl":"https:\/\/meisoumalas.com\/wp-content\/uploads\/2019\/07\/logo-meisou.jpg","width":568,"height":454,"caption":"Meisou"},"image":{"@id":"https:\/\/meisoumalas.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/meisoumalas\/","https:\/\/www.instagram.com\/meisoumalas\/","https:\/\/br.pinterest.com\/meisoumalas\/"]}]}},"_links":{"self":[{"href":"https:\/\/meisoumalas.com\/wp-json\/wp\/v2\/retreat\/2397"}],"collection":[{"href":"https:\/\/meisoumalas.com\/wp-json\/wp\/v2\/retreat"}],"about":[{"href":"https:\/\/meisoumalas.com\/wp-json\/wp\/v2\/types\/retreat"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meisoumalas.com\/wp-json\/wp\/v2\/media\/1418"}],"wp:attachment":[{"href":"https:\/\/meisoumalas.com\/wp-json\/wp\/v2\/media?parent=2397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}